PEU CONNU FAITS SUR TINY HABIT CHANGES.

“With our bad habits, the immediate outcome usually feels good, fin the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, ravissant the ultimate outcome feels good.”If you’re setting sky-high goals from the start, you may end up clairvoyance like you’re not improving at all.It can Quand h